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February 8, 2009

#223: 2009 road season plans

Filed under: Races — Ryan @ 9:02 pm

Well, it is that time of the year again…. time to start planning the year out and trying to figure out how to get it done. Here is what I forecast racing this year (italics are penciled in more than the rest)….

I have updated my 2009 road season calender (seperate page) and will fill that in with updates as I go through the year. I have 14 weekends above in regular type and another 3 in italic type. I ended up with 18 seperate race weekends in 2008. On the subject of stats, in 2008:

  • 11 Road Races
  • 2 Circuit Races
  • 17 Criteriums
  • 11 Time Trials
  • 7 Omniums
  • 3 Stage Races

With several races approaching in March, all with different needs, I am focusing on threshold power and will likely get a little bit in sharper efforts as the time changes (it is a long season, after all).

  • Rouge Roubaix (never raced before): Suspect it is all about power through wind and gravel + short steep gravel hills.

rougeroubaix-map

rougeroubaix-profile

  • Hell’s Kitchen (never raced before): Seems like it will require good 5-10 minute power to punch over the 1 mile climb 3x with the leaders.

hellskitchen-2009

  • Tour de Tuscaloosa: Crit should a power course with an uphill grade. RR course is rolling / moderate hills. RR will just wear you out.

tdt_crit2009

TdT crit course 2009. Less nasty, but only marginally.

tdt-rr-course

TdT road course (2007, 2008, 2009?)

1 Comment »

  1. Painful, just painful.

    Comment by Richard — February 10, 2009 @ 9:36 pm

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