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May 1, 2009

#254: Extreme pasta?

Filed under: Random,Training — Ryan @ 8:05 pm

Since Andrea is away, I had to fend for myself tonight.

Here is the recipe

  • 1 lb of whole grain rotini
  • ~2/3 lb of shrimp
  • 2 cans of Baroni’s meat sauce.
  • 1 lb of frozen mixed veggies.
  • bunch of crushed red pepper.

Sauteed the shrimp in olive oil to firm them up (were frozen). Made and drained the pasta. Added the sauce to the shrimp.

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I ended up microwaving the veggies to get it all together since I was getting pretty hungry by the end of all this. (I went out for a 2 hour ride since I didn’t ride Thursday night.)

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I have leftovers for forever.

1 Comment »

  1. Riding 100 miles in the rain today is going to be so much better than pasta

    Comment by Andrea — May 2, 2009 @ 3:15 am

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